114km Buddy Virtual Walk/Run
Race Period
Starts from 25 May 2024 to 23 Jun 2024
Location
Anywhere
Buddy
- Each buddy to complete at least 11.4km
- (Pair) Buddies to collectively complete 114km
- (Trios) Buddies to collectively complete 171km
Class
Every student in the class MUST complete a minimum of 11.4km.Mode of Activities
Walk / Run only (Minimum 1 km for each walk/run session)
- Treadmill not allowed
- Cycling not allowed
How Does It Work?
Based on the criteria set for the respective participants, complete the race within race period and submit your entries accurately.
Note that your data will be removed if any of the following activities are suspected:
- Providing false data (including editing, sharing, fabricating, and manipulating screenshots)
- Tracking indoor activities (e.g., walking and tracking in an indoor compound for a sustained period of time)
- Randomly uploading photos (with no indication of distance, pace, and timing)
- Using other modes of travel (e.g., cycling)
Rewards
Finishers for 114km (pair) and 171km (trio) will receive the finisher shirt.
Top 3 classes will get medals.
About Race
To encourage students to adopt an healthy Living + classroom bonding through self-directed runs. It’s not about how fast or how much you can run. It’s about making an effort to take the first step towards leading an active and healthy lifestyle. Challenge yourself today!
T-Shirt
Sizing Chart
FAQs
How do I register my interest to participate in the challenge?
Submit your interest under the “Register” tab. Ensure that you fill in your full name and all required fields.
How do I track my runs/walks?
All runs/walks shall be tracked by a running app (e.g. MapMyRun, RunKeeper, Garmin, Strava). Strava is strongly recommended.
How do I submit my run activities?
Submit by all your results by 21 Jun 2024, 2359 under the “Add Results” tab. Note that no late submission will be allowed.
What do I need to include in my run screenshots?
Take note that all run screenshots must have the following details:
- Date of run
- Running route
- Distance ran
- Pace (min/km)
If there are any missing details, your run submission will not be recorded and tabulated towards the challenge.
What do I need to include in my run screenshots?
All run screenshots must show date of run, running route, distance ran and pace (min/km).
What should I do if I encounter any technical issues (e.g. submission of screenshots)?
Contact helpdesk via Contact us and provide a description of your issue.
Where do I check my results?
Your results will be updated immediately on the leaderboard. However, in the event your results are invalid following verification, it will not be counted towards the final tabulation.
Important Safety Considerations
-
Safety Brief will be given
- Stay hydrated (Avoid running during high UV Index)
- Proper gear
- Ensure to bring inhaler for asthmatic student
- Warm up & cool down
- Safety Parameters
- Duration: 3 hours maximum
- Distance: 15km
- Maximum Pace: 4min/km